ONLINE STORE FOR WEIGHTLIFTING AND FITNESS

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POSTS BY Hannah Stormanns

GUIDE

Tommy’s Tape – A high-quality and colorful tape for the community.

In October 2020 Tom Lüttge had the idea to develop his own tape, shortly after that he held it in his hands for the first time. Tommy’s Tape is now known in the CrossFit community around Germany and supports top athletes in their workouts, but the 31-year-old could not have imagined that almost two years ago.

INTERVIEW

Welcome to the team – Moritz Fiebig

Moritz Fiebig is the world champion of functional fitness, owner of two boxes, and “Fittest in Germany”. His 2021 competition year offers just a taste of what the 26-year-old still wants to achieve in the coming years.

RECIPES

If it has to go fast – “Post-Workout” recipe by Max Lang

Weightlifter Max Lang works out almost every day and has to move heavy loads. Therefore, it is very important that his body is well fueled with nutrients that provide him with energy and also support his regeneration. This fast chicken vegetable pan fits incredibly well into the nutrition plan.

RECIPES

The perfect breakfast for Lisa Marie Schweizer

Weightlifter Lisa Marie Schweizer often doesn’t resort to the classic athlete’s breakfast of “porridge” in the morning. She fires up the waffle maker in the morning. The 26-year-old has created two recipes that are not only tasty but also nutritious, making them a perfect breakfast.

Welcome Lisa Marie Schweizer
INTERVIEW

Welcome to the Team – Lisa Marie Schweizer

26-year-old Lisa Marie Schweizer has been doing weightlifting since she was 14 years old and has become one of the top lifters in Germany. Despite a rather unusual sporting career and health problems, she flew to the Olympic Games in Tokyo this year and still has big plans for her future.

Hero-Workout
TRAINING

Hero WODs – A Memory Of The Fallen

No matter where you are in the world, just about every CrossFitter has faced a Hero WOD. But there’s much more to these workouts than just another physical stress test. They are intended to commemorate the many fallen members of the military.

RECIPES

Being prepared is key – “Meal Prep” recipes by Lisa Eble

CrossFitter Lisa Eble spends almost every day from morning to evening in the gym of CrossFit Bern Vidmar. Whether it is to give courses or to workout herself. There is no time to cook in between. That’s why the 31-year-old is always well prepared and is already preparing her meals for several days.

RECIPES

Quick and easy – the perfect lunch for Nancy Ludwig

Many people stand in front of the fridge at lunchtime and ask themselves: What am I going to eat for lunch? Weightlifter Nancy Ludwig used just four ingredients to create a quick and easy lunch that ends up on her plate almost every day.

RECIPES

Milena Thiele’s breakfast during competition preparation

For many athletes, it is impossible to start their morning without it: the porridge. While the oatmeal for Katharina Isele only ends up in the bowl after her first training session, for crossfitter and weightlifter Milena Thiele it is the perfect breakfast in her competition preparation and with a very special ingredient.

INTERVIEW

Nancy Ludwig – Confidently back to the barbell

Thanks to her parents and brother, Nancy Ludwig discovered her love of weightlifting. During her career, however, the 21-year-old has repeatedly suffered setbacks due to injury. However, she did not let this take away her cheer and ambition – quite the contrary. She can’t wait to attack again.

INTERVIEW

5 Questions To Patrick Treiber

In our 5 Questions to… series, we would like you to get to know our athletes better. Therefore we ask them questions about their person, sport and our partnership. This time it’s Patrick Treiber’s turn. He is a Box-Owner and Crossfit athlete.

isaac-morillas
INTERVIEW

Isaac Morillas: An Olympic dream come true

Isaac Morillas was a weightlifter and is now a photographer. During his sports career, he discovered his passion for photography and has managed to combine these two passions.