From April 10 to 21 the German top athletes went to an eleven-day training camp in Tenerife. There, Lisa Marie Schweizer and Max Lang had the opportunity to fully focus on training and recovery.
From April 10 to 21 the German top athletes went to an eleven-day training camp in Tenerife. There, Lisa Marie Schweizer and Max Lang had the opportunity to fully focus on training and recovery.
Weightlifting Shop athlete Sarah Davies has resigned as chair of the International Weightlifting Federation (IWF) Athletes’ Commission and as a board member of the IWF following a disciplinary hearing by the British Weightlifting Federation (BWL).
The first major international competition is on the agenda in about two months. From May 25 to June 5, this year’s European Championships will take place in Albania, where the two Weightlifting Shop athletes Lisa Marie Schweizer and Max Lang want to put on a good competition.
In honor of the fallen of the Good Friday Battle in Isa Khel, Northern Afghanistan, the two paratroopers Manuel and Philipp from Seedorf programmed the Good Friday Battle workout. The Event serves to commemorate the fallen and wounded comrades and at the same time also as good cause.
From April 10 to 21 the German top athletes went to an eleven-day training camp in Tenerife. There, Lisa Marie Schweizer and Max Lang had the opportunity to fully focus on training and recovery.
Weightlifting Shop athlete Sarah Davies has resigned as chair of the International Weightlifting Federation (IWF) Athletes’ Commission and as a board member of the IWF following a disciplinary hearing by the British Weightlifting Federation (BWL).
The first major international competition is on the agenda in about two months. From May 25 to June 5, this year’s European Championships will take place in Albania, where the two Weightlifting Shop athletes Lisa Marie Schweizer and Max Lang want to put on a good competition.
In honor of the fallen of the Good Friday Battle in Isa Khel, Northern Afghanistan, the two paratroopers Manuel and Philipp from Seedorf programmed the Good Friday Battle workout. The Event serves to commemorate the fallen and wounded comrades and at the same time also as good cause.
From April 10 to 21 the German top athletes went to an eleven-day training camp in Tenerife. There, Lisa Marie Schweizer and Max Lang had the opportunity to fully focus on training and recovery.
Danny Casey has been running the NY Weightlifting Academy for over seven years and is also the head coach. Over time, the Academy has produced some successful weightlifters, including several national champions.
Danny Casey has been running the NY Weightlifting Academy for over seven years and is also the head coach. Over time, the Academy has produced some successful weightlifters, including several national champions.
Moritz Fiebig is the world champion of functional fitness, owner of two boxes, and “Fittest in Germany”. His 2021 competition year offers just a taste of what the 26-year-old still wants to achieve in the coming years.
26-year-old Lisa Marie Schweizer has been doing weightlifting since she was 14 years old and has become one of the top lifters in Germany. Despite a rather unusual sporting career and health problems, she flew to the Olympic Games in Tokyo this year and still has big plans for her future.
The Olympic Games in Tokyo may have been a few weeks ago, but Nino Pizzolato’s memories are far from fading.
Thanks to her parents and brother, Nancy Ludwig discovered her love of weightlifting. During her career, however, the 21-year-old has repeatedly suffered setbacks due to injury. However, she did not let this take away her cheer and ambition – quite the contrary. She can’t wait to attack again.
Moritz Fiebig is the world champion of functional fitness, owner of two boxes, and “Fittest in Germany”. His 2021 competition year offers just a taste of what the 26-year-old still wants to achieve in the coming years.
The CrossFit Open are just around the corner and many athletes have been preparing for these special workouts for weeks. However, it is not only important to prepare athletically for the Open, but also to have the right equipment to be able to complete the workouts optimally.
No matter where you are in the world, just about every CrossFitter has faced a Hero WOD. But there’s much more to these workouts than just another physical stress test. They are intended to commemorate the many fallen members of the military.
“Murph” is one of the so-called Hero Workouts in CrossFit and, due to its background story, is also one of the most famous.
Snatch is the most technically demanding exercise in weightlifting. When it comes to technique, there are a few things to keep in mind in order to snatch efficiently and healthily. Max Lang explains what to look out for.
There are two simple differences between push press and jerk. Max Lang explains how you can make use of them in his article.
In October 2020 Tom Lüttge had the idea to develop his own tape, shortly after that he held it in his hands for the first time. Tommy’s Tape is now known in the CrossFit community around Germany and supports top athletes in their workouts, but the 31-year-old could not have imagined that almost two years ago.
Since 2010, 2POOD has been providing the functional fitness community with high-quality products. And it became mainly known for its belts. This stylish accessory offers 100 percent safety for crossfitters as well as weightlifters and powerlifters.
Whether, CrossFit boxes, gyms, personal trainers, businesses or even the fire department – anyone who needs fitness equipment will find it at Hold Strong.
Since 2018, the supplements of Heart and Barbell can be found on the market. Benedict Regenstein, the founder of Heart and Barbell, has made it his mission to provide athletes with the optimal supplements.
I can’t do anything without tape. Sounds sad – but it is. Tape not only provides more grip on the barbell but also protects the inside of my thumb from nasty blisters.
And in order to make our body more resilient, we have to strain it. Why then is it so important to think about regeneration?
The nose runs, a scratching in the throat. Who does not know this? Acute diseases can have far-reaching consequences in competitive sports.
Scoliosis – Everyone has heard the term before, but what does it actually mean? Not every deviation from the norm is a disease.
Research on fasciae is still in its infancy. 3 Which concepts can we prove so far and what do we have to consider when applying them?
Every one of us – whether a hobby athlete or a pro athlete – should ask himself if he really needs mobility or if he does mobility just for the sake of mobility?
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…BUT they’re good. None of us needs a start of the year to set goals for ourselves.
At the age of 14, Martin Klaiber started weightlifting. In Fellbach near Stuttgart, a veritable weightlifting stronghold in his day, he started with a trial training session and has stuck with it to this day. Not as a competitive athlete, but as a “word power athlete.”
Weightlifter Max Lang works out almost every day and has to move heavy loads. Therefore, it is very important that his body is well fueled with nutrients that provide him with energy and also support his regeneration. This fast chicken vegetable pan fits incredibly well into the nutrition plan.
Weightlifter Lisa Marie Schweizer often doesn’t resort to the classic athlete’s breakfast of “porridge” in the morning. She fires up the waffle maker in the morning. The 26-year-old has created two recipes that are not only tasty but also nutritious, making them a perfect breakfast.
CrossFitter Lisa Eble spends almost every day from morning to evening in the gym of CrossFit Bern Vidmar. Whether it is to give courses or to workout herself. There is no time to cook in between. That’s why the 31-year-old is always well prepared and is already preparing her meals for several days.
Many people stand in front of the fridge at lunchtime and ask themselves: What am I going to eat for lunch? Weightlifter Nancy Ludwig used just four ingredients to create a quick and easy lunch that ends up on her plate almost every day.
For many athletes, it is impossible to start their morning without it: the porridge. While the oatmeal for Katharina Isele only ends up in the bowl after her first training session, for crossfitter and weightlifter Milena Thiele it is the perfect breakfast in her competition preparation and with a very special ingredient.
THE WEIGHTLIFTING Magazine is your magazine about weightlifting and fitness.
Besides the latest news from the national and international weightlifting world, you will find valuable content on the topics of training, nutrition, mobility and lifestyle in our blog section.
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